Skip to main content
Skip to navigation
Skip to mobile navigation
Skip to accessibility tools
Search
Mobile navigation
Accessibility
A
A
Visit us on Facebook
Visit us on Twitter
Visit us on Youtube
Visit us on LinkedIn
Visit us on Instagram
Website search
Search
Close search
Home
About us
About us
Return to previous menu
About us
Who we are
Who we are
Return to previous menu
Who we are
Our structure and committees
Our partnerships
Our strategy, vision and values
Our annual report
Your care
Your care
Return to previous menu
Your care
Our core care standards
Our core care principles
Our governors
Our governors
Return to previous menu
Our governors
Meet your governor
Council of Governors meetings
Our performance
Our performance
Return to previous menu
Our performance
Performance indicators
Safe staffing
Improvement plans
Data security and protection
Data security and protection
Return to previous menu
Data security and protection
Sharing data
Privacy policy
Equality and diversity
Our Board of Directors
Our Board of Directors
Return to previous menu
Our Board of Directors
Board meetings
Latest news
Latest news
Return to previous menu
Latest news
Archive
Covid forced a job change – but Helena learned to love her new role
How Rosie made the journey from patient to mental health nurse
"I lost £2,000 during a family dinner through my secret gambling habit – and had to pretend nothing was wrong"
Early warning of potential delays when driving to Radbourne Unit
Guide to information - publication scheme
Guide to information - publication scheme
Return to previous menu
Guide to information - publication scheme
Transparency spending
Modern slavery and human trafficking
Our policies
Our Centre for Research & Development
Our Centre for Research & Development
Return to previous menu
Our Centre for Research & Development
The Centre for Self-harm and Suicide Prevention Research
Using this website
Using this website
Return to previous menu
Using this website
Accessibility statement
Services
Services
Return to previous menu
Services
Children's services
Family health - Derby city
Children’s complex health – Derby and southern Derbyshire
Children’s complex health – Derby and southern Derbyshire
Return to previous menu
Children’s complex health – Derby and southern Derbyshire
Children's occupational therapy and physiotherapy
Children in care and adoption
Specialist ADHD nursing service
Community paediatricians
Children's Continence
Neurodevelopmental pathway (ASD/ADHD)
Specialist schools team
Children's mental health services (CAMHS) - Derby and southern Derbyshire
Drugs and alcohol support
Drugs and alcohol support
Return to previous menu
Drugs and alcohol support
Drugs and alcohol support for young people - Derby
Derbyshire Recovery Partnership
Derby Drug and Alcohol Recovery Service
Eating disorders
Neurodevelopmental conditions - assessment (including autism and ADHD)
Neurodevelopmental conditions - assessment (including autism and ADHD)
Return to previous menu
Neurodevelopmental conditions - assessment (including autism and ADHD)
Adult autism assessment self referral
Learning disabilities
Mental health and emotional wellbeing
Mental health and emotional wellbeing
Return to previous menu
Mental health and emotional wellbeing
Hospital services
Rehabilitation services
Community mental health teams (CMHT)
Specialist day services
Crisis services
Perinatal (mother and baby) services
Criminal justice and forensic services
Dementia services
Eating disorders service
CAMHS - young people's mental health services
Early intervention in psychosis
Emotion regulation pathway
Talking Mental Health Derbyshire
Derbyshire Mental Health Helpline and Support Service
Service developments
Service developments
Return to previous menu
Service developments
Making Room for Dignity - dormitory eradication programme
Community mental health transformation - Living Well Derbyshire
Psychology and psychological therapies
Psychology and psychological therapies
Return to previous menu
Psychology and psychological therapies
Older people's clinical psychology
Psychodynamic psychotherapy
Stroke psychology - north Derbyshire
Talking therapies
Specialist CBT services
Emotion regulation pathway
Gambling harms service
Get Involved
Get Involved
Return to previous menu
Get Involved
Events
Social media
Volunteering
Board meetings
Board meetings
Return to previous menu
Board meetings
Our Board of Directors
Public Board of Directors meeting summaries
Council of Governors meetings
Become a Trust member
Become a Trust member
Return to previous menu
Become a Trust member
Find your constituency
Become a Trust governor
Celebrate our staff
Make a donation
Your feedback
Research studies
Delirium awareness
Public engagement and consultations
Living Well Derbyshire
Peer Support
Occupational Therapy Groups Survey
Equal feedback network
Patient, Carers and Families hub
Patient, Carers and Families hub
Return to previous menu
Patient, Carers and Families hub
Patient and Service User Hub
Carers and families hub
Writing competition for children and young people
2024 HEARTS Awards
Getting help
Getting help
Return to previous menu
Getting help
Help in a mental health crisis
Help in a mental health crisis
Return to previous menu
Help in a mental health crisis
Urgent mental health crisis care services
Local support services
Talking therapies
Talking therapies
Return to previous menu
Talking therapies
Contact us / refer yourself
Resources for self help
Talking Mental Health Derbyshire
Recovery & Wellbeing Centre
Keeping well
Waiting well
Waiting well
Return to previous menu
Waiting well
Waiting well employment related services
Mental health and wellbeing support for social isolation and loss of meaningful activity
Making an appointment
Spiritual and pastoral support
Patient experience
Patient experience
Return to previous menu
Patient experience
Your choice of mental health provider
Worried about someone's safety?
Glossary
Understanding your medication
Understanding your medication
Return to previous menu
Understanding your medication
Choosing a medicine
How my medicine works
Side-effects
Medicines in pregnancy and breastfeeding
Who can prescribe my medicines?
Whom can I talk to about medicines?
Alcohol, smoking and illicit drugs
Medicines for children and young people
Taking medicines and remembering to take them
National supply shortage of ADHD medication
Armed forces and reservists
Coronavirus (COVID-19)
Coronavirus (COVID-19)
Return to previous menu
Coronavirus (COVID-19)
Derbyshire Mental Health Helpline and Support Service
Inpatient services: guidance for carers and families
Self care
Carers information
How you can help
Carer Groups
Work for us
Work for us
Return to previous menu
Work for us
Why Derbyshire?
Join us as a...
Join us as a...
Return to previous menu
Join us as a...
Join us as a Junior Doctor
Join us as a Consultant
Join us as a Psychologist
Join our flexible Bank workforce
Join us as an Allied Health Professional (AHP)
Join us as a Healthcare Support Worker
Team Derbyshire Healthcare
Team Derbyshire Healthcare
Return to previous menu
Team Derbyshire Healthcare
Meet our colleagues
Our Team Derbyshire Healthcare Promise
Staff benefits
Celebrating success
Our strategy, vision and values
Current vacancies
Work in our brand new healthcare facilities
Work in our brand new healthcare facilities
Return to previous menu
Work in our brand new healthcare facilities
Project information
Staff benefits
Why Derbyshire?
I would love to have a chat about opportunities
Work experience and Apprenticeships
Non-Executive Director
Contact us
Contact us
Return to previous menu
Contact us
Contacts
Getting to us: our locations
Media enquiries
Freedom of Information requests
Patient record requests
Patient record requests
Return to previous menu
Patient record requests
Access your own mental health record
Access Request for a Deceased Patient’s Health Record
Your feedback
Your feedback
Return to previous menu
Your feedback
Feedback form
Friends and Family Test
Using this website
Recovery & Wellbeing Centre
You are here:
Home
Getting help
Recovery & Wellbeing Centre
Page list
Planning to keep well
Groups and activities where I live
If I am in hospital…
5 ways to wellbeing
Support I can access myself
Knowing about my health
Carers and families
Confidence to ask
Managing my own health
Recovery toolkit
Latest News Stories
First patients move into Derbyshire Healthcare’s new 54-bed mental health unit in Chesterfield
Read more
“I was diagnosed with autism at age 50 – hearing those words was a huge relief”
Read more
People with a learning disability advised: don’t forget to book your annual health check
Read more
Derbyshire Healthcare chosen as finalists for not one but three national HSJ awards
Read more
View all news
Was this page helpful?
